Photography as Meditation: A Mindful Approach to Image-Making

Photography as Meditation: A Mindful Approach to Image-Making

Class - Photography | Registration opens 5/12/2026 9:00 AM EDT

251 N Spruce St. Winston-Salem, NC 27101 United States
Flex / Conference Room - 214
Beginner to Advanced
8/17/2026-9/21/2026
View Schedule
$145.00
$130.50

Photography as Meditation: A Mindful Approach to Image-Making

Class - Photography | Registration opens 5/12/2026 9:00 AM EDT

This five-week course invites photographers of all levels to experience photography as a form of meditation. Rather than focusing primarily on outcomes, we will explore the creative process itself as a path of awareness, presence, and attention. The act of making an image becomes as important—if not more important—than the image itself. In this way, photography shifts from something we produce to something we practice.

 

Through guided exercises, in-class instruction, and out-of-class explorations, students will learn to slow down and engage the world more directly—attending to light, color, form, and moment with a sense of curiosity and care. This mindful approach not only softens the edges of our often anxious and fast-paced lives, but also transforms the way we see, opening us to a more vivid, grounded, and responsive way of being. Needless to say, this also makes us better photographers.

 

Open to beginners and experienced photographers alike, this course welcomes any camera, including smartphones. What matters most is a willingness to be present, to explore the process without judgment, and to trust that through this practice, both your experience of the world and your photography will deepen.

Auman, Timothy
Timothy Auman

I am an ordained lay Buddhist, certified mindfulness teacher, and former university chaplain dedicated to the application of Taoist and Zen thought to the issues of everyday life. As a visual artist, my approach to photography focuses on learning (or perhaps we could say re-learning) how to see. My work is influenced by the Miksang (the Tibetan word for “good eye”) movement, having studied with John McQuade and Miriam Hall for many years. In contemplative photography, we focus on taking the time to actually see, to become aware of and present with what is actually happening in the phenomenal world, and then create an equivalent image with our camera. The main difference between Miksang Contemplative Photography and other forms of photography is that Miksang is based on clear perception before an overlay of thoughts, interpretations, preferences, story lines, likes and dislikes, what we think might make a good image and so forth arise. Meditation, dharma teachings and contemplation are woven into all I teach. If you want to know more about contemplative photography, please sign up for a class.