8000 A. Mindful Mornings: Yoga & Mandalas

8000 A. Mindful Mornings: Yoga & Mandalas

Workshop - Youth | This class has been canceled

251 N Spruce St. Winston-Salem, NC 27101 United States

Youth Studio 1 - 201

Beginner

1/18/2020 (one day)

10:00 AM-12:00 PM EDT on Sat

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$20.00

$18.00

Mid-month Mindful Mornings with Mandalas and Magic Movement! Mindful Mornings will start your weekend on the best foot as you engage in a mindful movement practice, centering yourself as we do yoga in the Davis Gallery (as exhibits allow). After yoga, create a mandala inspired art project in one of our studios. Yoga and art led by certified Children’s Yoga instructor and beloved art teacher Betsy Messick. Mindful Mornings are open to all in our community, young and young at heart!
*Please, bring a water and your own mat or towel. We have a limited amount to borrow.
**10am-12pm (10-10:40am- yoga, 10:40am-12pm- art making)

Messick, Elizabeth

Elizabeth Messick is an artist, naturalist and teacher with a background in community development, yoga, wilderness therapy and the healing arts.This unusual combination allows her to connect people of all ages to the joy of life. She believes we are all interconnected and that we need each other to help lift us up and shape our souls. From sharing art with children, to working with teens in transition periods, she is interested in the intersection of relationship and collaboration through the arts.