The brain-gut connection plays a critical role in maintaining brain health across the lifespan. As we age, changes in digestion, medication use, and lifestyle can compromise gut health, increasing vulnerability to cognitive decline and neurodegenerative disease. Learn the importance of supporting the brain-gut connection through nutrition, stress management, sleep, and overall metabolic health as a foundational strategy for protecting brain function, preserving cognitive capacity, and supporting long-term brain resilience. Presenter Patricia Faust is a gerontologist specializing in brain aging, brain health, brain function, and dementia.

Moderator: Patricia Faust