Elevate your health and delight your taste buds in our Cooking for Wellness series! Over four hands-on classes, you’ll explore nutritious, flavorful meals designed to support your wellbeing. From vibrant mains and fresh salads to satisfying snacks and wholesome desserts. Each session combines practical skills with mindful, delicious cooking. Learn, create, and savor meals that nourish both body and soul. Some accommodations can be made for dietary restrictions. The $60 class fee covers all food and other supplies. Location: 620 Greenup St, 41011.

Moderator: Ilene Ross, with over 40 years of experience as a culinary instructor, has been a chef, caterer, and senior dining writer for CityBeat. Trained in southern Italy and specializing in Mediterranean cuisine, she brings a warm, approachable style to teaching—blending traditional techniques with real-world cooking tips. These days, Ilene focuses on what she loves most: teaching cooking confidence and creativity.