DUE TO PERSONAL CIRCUMSTANCES THE MODERATOR MAY NOT BE ABLE TO RUN THIS CLASS. THEREFORE IT IS WAITLIST ONLY UNTIL WE CONFIRM THE CLASS WILL RUN. ALL ON THE WAITLIST WILL BE NOTIFIED AS SOON AS POSSIBLE.

This 45-minute fitness class combines a variety of exercises designed to build cardio endurance while strengthening total body muscles and improving balance.

Moderator: Rita Moreau has been teaching group fitness since 1980s. She is certified by the American College of Sports Medicine as a personal trainer. She holds national certifications from AFAA for group exercise. She is a Program Champion for Tivity Health Silver Sneakers Fitness. She has taught fitness classes as an adjunct instructor at USF Department of Exercise Science & Physical Education.

The regular time for this class will be 11:00 am - 11:45 am. The PM indication in the listing allows you to register for another class in this time slot in case this class does not run.