This continuation of the course "Who Are You Now?" does not require you to have taken the first course because we will review during the first class. This will be a small interactive group for individuals who are interested in deepening their self-knowledge and exploring ways to be more fully present in their lives as they age. Topics discussed will include getting started with mindfulness, preparing yourself for mindful living, practicing mindfulness, and enjoying the rewards of mindfulness.

Moderator: Marci McGill, LISW, has had a 25-year career in children’s books as a writer, editor at Random House, and Editorial Director of the Follett, Crown, and Doubleday publishing companies' children's book departments. She has also had a 25-year career as a psychotherapist. She has moderated several OLLI classes on dreams and creativity.