This class is for those who have been meditating for a while or who have taken Kevin's meditation class in the recent past. You will explore the teacher-student relationship, the three stages of meditation, the role of friends on your spiritual path, guided meditations, various forms of spiritual purification, and your spiritual brain. Plus, you will practice standing, walking, and lying meditation—and try some qigong exercises. These topics are blended from Christian, Hindu, and Buddhist traditions.

Moderator: Kevin Celarek has been meditating on a daily basis for 45 years. He has studied Christian, Hindu, and Buddhist meditation practices during that period. He continues to study these three major traditions by attending two or three retreats per year and studying written material. He has updated this course with new material. He has presented this course for four years.