In a world filled with noise, speed, and distraction, how do we return to the quiet miracle
of presence? This 5-week course invites you to slow down, look deeply, and express what you see
and feel through the twin lenses of contemplative photography and poetry. Inspired by
traditions of mindful seeing and creative reflection, we’ll explore how ordinary moments can
become portals to beauty, insight, and truth. Each week combines gentle teaching, guided practice, image-based sharing, and
writing exercises. You’ll learn to approach your camera and pen not as tools for achievement, but as companions in attentiveness and expression.